Drinks, sweets and extras
Lemon pudding: calories and nutrition
Lemon pudding: 110 calories per 100 g. A 127 g portion (1/2 cup) has 140 calories, 0.9 g of protein, 31 g of carbohydrates and 1.4 g of fat.
The numbers above are for: Prepared, regular.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 110 | |
| Protein | 0.7 g | g |
| Carbohydrates | 24 g | g |
| Fiber | 0 g | g |
| Fat | 1.1 g | g |
| Saturated fat | 0.4 g | g |
| Sodium | 63 mg | mg |
Every kind of lemon pudding, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, regular | 110 | 0.7 | 24 | 1.1 |
| Prepared, instant, 2% milk | 82 | 3 | 13 | 1.9 |
| Prepared, instant, whole milk | 92 | 2.9 | 13 | 3.1 |
| Dry (uncooked), instant mix | 378 | 0 | 95 | 0.7 |
| Dry (uncooked), regular mix | 363 | 0.1 | 92 | 0.5 |
| Dry (uncooked), mix | 366 | 0.1 | 90 | 1.5 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 127 g portion of lemon pudding?
140 calories in 127 g. Per 100 g: 110 calories.
How much protein is in lemon pudding?
0.7 g per 100 g, or 0.9 g in a 127 g portion.
How many carbs are in lemon pudding?
24 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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