Drinks, sweets and extras

Cheddar cheese soup: calories and nutrition

Cheddar cheese soup: 109 calories per 100 g. A 124 g portion (1/2 cup) has 135 calories, 4.6 g of protein, 11 g of carbohydrates and 8.2 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 14% of caloriesCarbohydrates 32%Fat 54%

The numbers above are for: Canned, condensed.

Nutrition facts

NutrientPer 100 gYour portion
Calories109
Protein3.7 g g
Carbohydrates8.8 g g
Fiber0.9 g g
Sugars1 g g
Fat6.6 g g
Saturated fat2.5 g g
Sodium618 mg mg

Every kind of cheddar cheese soup, per 100 g

How the numbers change with the cut, the variety and the cooking.

KindkcalProtein gCarbs gFat g
Canned, condensed1093.78.86.6
Canned, water added561.94.63.4
Canned, made with 2% milk803.56.94.3

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 124 g portion of cheddar cheese soup?

135 calories in 124 g. Per 100 g: 109 calories.

How much protein is in cheddar cheese soup?

3.7 g per 100 g, or 4.6 g in a 124 g portion.

How many carbs are in cheddar cheese soup?

8.8 g of carbohydrates per 100 g, including 0.9 g of fiber and 1 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

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