Drinks, sweets and extras
Instant green tea: calories and nutrition
Instant green tea: 378 calories per 100 g. A 4.5 g portion (2 tbsp) has 17 calories, 0 g of protein, 4.2 g of carbohydrates and 0 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 100%Fat 0%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 378 | |
| Protein | 0 g | g |
| Carbohydrates | 94 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 0 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 4.5 g portion of instant green tea?
17 calories in 4.5 g. Per 100 g: 378 calories.
How much protein is in instant green tea?
0 g per 100 g, or 0 g in a 4.5 g portion.
How many carbs are in instant green tea?
94 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Fortune cookie: 378 kcalGuava pastry: 379 kcalThousand island dressing: 379 kcalBrown sugar: 380 kcalLemonade mix: 376 kcalSoy chips: 376 kcalBlueberry muffin: 375 kcalCaramel popcorn: 381 kcal
How many calories do I need? · How much protein do I need?
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