Drinks, sweets and extras
Caramel popcorn: calories and nutrition
Caramel popcorn: 381 calories per 100 g. A 28 g portion (1 oz) has 108 calories, 0.6 g of protein, 26 g of carbohydrates and 0.4 g of fat.
The numbers above are for: Fat free.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 381 | |
| Protein | 2 g | g |
| Carbohydrates | 90 g | g |
| Fiber | 2.5 g | g |
| Sugars | 65 g | g |
| Fat | 1.4 g | g |
| Saturated fat | 0.2 g | g |
| Sodium | 286 mg | mg |
Every kind of caramel popcorn, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Fat free | 381 | 2 | 90 | 1.4 |
| No peanuts | 431 | 3.8 | 79 | 13 |
| With peanuts | 400 | 6.4 | 81 | 7.8 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of caramel popcorn?
108 calories in 28 g. Per 100 g: 381 calories.
How much protein is in caramel popcorn?
2 g per 100 g, or 0.6 g in a 28 g portion.
How many carbs are in caramel popcorn?
90 g of carbohydrates per 100 g, including 2.5 g of fiber and 65 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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