Drinks, sweets and extras
Thousand island dressing: calories and nutrition
Thousand island dressing: 379 calories per 100 g. A 16 g portion (1 tbsp) has 61 calories, 0.2 g of protein, 2.3 g of carbohydrates and 5.6 g of fat.
The numbers above are for: Plain.
At a glance
- Most of its calories (83%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 379 | |
| Protein | 1.1 g | g |
| Carbohydrates | 15 g | g |
| Fiber | 0.8 g | g |
| Sugars | 15 g | g |
| Fat | 35 g | g |
| Saturated fat | 5.1 g | g |
| Sodium | 962 mg | mg |
Every kind of thousand island dressing, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 379 | 1.1 | 15 | 35 |
| Fat free | 132 | 0.6 | 29 | 1.4 |
| Low calorie | 195 | 0.8 | 24 | 11 |
| Reduced fat | 195 | 0.8 | 24 | 11 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 16 g portion of thousand island dressing?
61 calories in 16 g. Per 100 g: 379 calories.
How much protein is in thousand island dressing?
1.1 g per 100 g, or 0.2 g in a 16 g portion.
How many carbs are in thousand island dressing?
15 g of carbohydrates per 100 g, including 0.8 g of fiber and 15 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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