Drinks, sweets and extras
Lemonade mix: calories and nutrition
Lemonade mix: 376 calories per 100 g. A 18 g portion (1 serving) has 68 calories, 0 g of protein, 18 g of carbohydrates and 0.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 98%Fat 2%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 376 | |
| Protein | 0 g | g |
| Carbohydrates | 98 g | g |
| Fiber | 0.4 g | g |
| Sugars | 95 g | g |
| Fat | 1.1 g | g |
| Saturated fat | 0.2 g | g |
| Sodium | 51 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 18 g portion of lemonade mix?
68 calories in 18 g. Per 100 g: 376 calories.
How much protein is in lemonade mix?
0 g per 100 g, or 0 g in a 18 g portion.
How many carbs are in lemonade mix?
98 g of carbohydrates per 100 g, including 0.4 g of fiber and 95 g of sugars.
Similar foods
Soy chips: 376 kcalBlueberry muffin: 375 kcalCumin seed: 375 kcalJellybeans: 375 kcalPopcorn kernels: 375 kcalCream-filled snack cake: 374 kcalFortune cookie: 378 kcalInstant green tea: 378 kcal
How many calories do I need? · How much protein do I need?
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