Drinks, sweets and extras
Cream-filled snack cake: calories and nutrition
Cream-filled snack cake: 374 calories per 100 g. A 28 g portion (1 oz) has 106 calories, 1 g of protein, 18 g of carbohydrates and 3.3 g of fat.
The numbers above are for: Sponge.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 374 | |
| Protein | 3.5 g | g |
| Carbohydrates | 64 g | g |
| Fiber | 1 g | g |
| Sugars | 37 g | g |
| Fat | 12 g | g |
| Saturated fat | 4.1 g | g |
| Sodium | 470 mg | mg |
Every kind of cream-filled snack cake, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Sponge | 374 | 3.5 | 64 | 12 |
| Chocolate with icing | 399 | 3.6 | 60 | 16 |
| Low-fat chocolate | 409 | 3.7 | 69 | 13 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of cream-filled snack cake?
106 calories in 28 g. Per 100 g: 374 calories.
How much protein is in cream-filled snack cake?
3.5 g per 100 g, or 1 g in a 28 g portion.
How many carbs are in cream-filled snack cake?
64 g of carbohydrates per 100 g, including 1 g of fiber and 37 g of sugars.
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