Drinks, sweets and extras
Vanilla ice cream: calories and nutrition
Vanilla ice cream has 207 calories per 100 g. 1 serving 1/2 cup of vanilla ice cream (66 g) has 137 calories, 2.3 g of protein, 16 g of carbohydrates and 7.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 46%Fat 48%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 207 | |
| Protein | 3.5 g | g |
| Carbohydrates | 24 g | g |
| Fiber | 0.7 g | g |
| Sugars | 21 g | g |
| Fat | 11 g | g |
| Saturated fat | 6.8 g | g |
| Sodium | 80 mg | mg |
| Potassium | 199 mg | mg |
| Calcium | 128 mg | mg |
| Iron | 0.1 mg | mg |
| Vitamin C | 0.6 mg | mg |
| Cholesterol | 44 mg | mg |
Source: USDA FoodData Central, SR Legacy, "Ice creams, vanilla" (FDC ID 167575). Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in 1 serving 1/2 cup of vanilla ice cream?
137 calories (66 g). Per 100 g, vanilla ice cream has 207 calories.
How much protein is in vanilla ice cream?
3.5 g per 100 g, or 2.3 g in 1 serving 1/2 cup of vanilla ice cream.
How many carbs are in vanilla ice cream?
24 g of carbohydrates per 100 g, including 0.7 g of fiber and 21 g of sugars.
Similar foods
Bean and cheese burrito: 205 kcalBeef taco: 226 kcalEgg breakfast sandwich: 228 kcalSpirits (vodka, rum, gin, whisky): 231 kcalApple pie: 237 kcalBBQ sauce: 172 kcalFrench fries: 168 kcalChicken sandwich: 250 kcal
How many calories do I need? · How much protein do I need?
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