Drinks, sweets and extras
Green iced tea: calories and nutrition
Green iced tea: 4 calories per 100 g. A 269 g portion (1 cup) has 11 calories, 0 g of protein, 2.4 g of carbohydrates and 0 g of fat.
The numbers above are for: Diet.
At a glance
- Very light: 4 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 4 | |
| Protein | 0 g | g |
| Carbohydrates | 0.9 g | g |
| Fiber | 0 g | g |
| Sugars | 0.9 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 6 mg | mg |
Every kind of green iced tea, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Diet | 4 | 0 | 0.9 | 0 |
| Sweetened | 27 | 0 | 6.2 | 0.2 |
| Unsweetened | 0 | 0 | 0 | 0 |
| Citrus, diet | 1 | 0 | 0.3 | 0 |
| Ginseng and honey | 30 | 0 | 7.2 | 0.2 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 269 g portion of green iced tea?
11 calories in 269 g. Per 100 g: 4 calories.
How much protein is in green iced tea?
0 g per 100 g, or 0 g in a 269 g portion.
How many carbs are in green iced tea?
0.9 g of carbohydrates per 100 g, including 0 g of fiber and 0.9 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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