Drinks, sweets and extras
Beef bouillon: calories and nutrition
Beef bouillon: 3 calories per 100 g. A 240 g portion (1 serving 1 cup) has 7.2 calories, 0.5 g of protein, 0.5 g of carbohydrates and 0.2 g of fat.
The numbers above are for: Prepared, cubes, with water.
At a glance
- Very light: 3 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 3 | |
| Protein | 0.2 g | g |
| Carbohydrates | 0.2 g | g |
| Fiber | 0 g | g |
| Sugars | 0.2 g | g |
| Fat | 0.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 260 mg | mg |
Every kind of beef bouillon, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, cubes, with water | 3 | 0.2 | 0.2 | 0.1 |
| Prepared, powder, with water | 3 | 0.2 | 0.2 | 0.1 |
| Dry (uncooked), cubes | 170 | 17 | 16 | 4 |
| Dry (uncooked), powder | 213 | 16 | 17 | 8.9 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 240 g portion of beef bouillon?
7.2 calories in 240 g. Per 100 g: 3 calories.
How much protein is in beef bouillon?
0.2 g per 100 g, or 0.5 g in a 240 g portion.
How many carbs are in beef bouillon?
0.2 g of carbohydrates per 100 g, including 0 g of fiber and 0.2 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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