Drinks, sweets and extras
Vegetable broth: calories and nutrition
Vegetable broth: 3 calories per 100 g. A 100 g portion (100 ml) has 3 calories, 0.1 g of protein, 0.7 g of carbohydrates and 0 g of fat.
The numbers above are for: Plain.
At a glance
- Very light: 3 calories per 100 g, so you can eat a big portion for few calories.
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 3 | |
| Protein | 0.1 g | g |
| Carbohydrates | 0.7 g | g |
| Fiber | 0.1 g | g |
| Sugars | 0.7 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 252 mg | mg |
Every kind of vegetable broth, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 3 | 0.1 | 0.7 | 0 |
| Reduced sodium | 4 | 0.1 | 0.7 | 0.1 |
| Swanson | 6 | 0.2 | 1 | 0.1 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 100 g portion of vegetable broth?
3 calories in 100 g. Per 100 g: 3 calories.
How much protein is in vegetable broth?
0.1 g per 100 g, or 0.1 g in a 100 g portion.
How many carbs are in vegetable broth?
0.7 g of carbohydrates per 100 g, including 0.1 g of fiber and 0.7 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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