Drinks, sweets and extras
Fudge cookie: calories and nutrition
Fudge cookie: 349 calories per 100 g. A 21 g portion (1 cookie) has 73 calories, 1.1 g of protein, 16 g of carbohydrates and 0.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 5% of caloriesCarbohydrates 85%Fat 9%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 349 | |
| Protein | 5 g | g |
| Carbohydrates | 78 g | g |
| Fiber | 2.8 g | g |
| Fat | 3.7 g | g |
| Saturated fat | 1.1 g | g |
| Sodium | 192 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 21 g portion of fudge cookie?
73 calories in 21 g. Per 100 g: 349 calories.
How much protein is in fudge cookie?
5 g per 100 g, or 1.1 g in a 21 g portion.
How many carbs are in fudge cookie?
78 g of carbohydrates per 100 g, including 2.8 g of fiber and 0 g of sugars.
Similar foods
Cream cheese dip: 348 kcalFig bar: 348 kcalGerman chocolate cake mix: 350 kcalFruit leather: 351 kcalStroganoff sauce: 351 kcalFruit snacks: 352 kcalShortcake: 346 kcalChocolate cream pie: 353 kcal
How many calories do I need? · How much protein do I need?
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