Drinks, sweets and extras
Stroganoff sauce: calories and nutrition
Stroganoff sauce: 351 calories per 100 g. A 46 g portion (1 package) has 161 calories, 5.6 g of protein, 27 g of carbohydrates and 4.4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 13% of caloriesCarbohydrates 63%Fat 23%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 351 | |
| Protein | 12 g | g |
| Carbohydrates | 58 g | g |
| Fiber | 1.1 g | g |
| Fat | 9.5 g | g |
| Saturated fat | 6.2 g | g |
| Sodium | 4,050 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 46 g portion of stroganoff sauce?
161 calories in 46 g. Per 100 g: 351 calories.
How much protein is in stroganoff sauce?
12 g per 100 g, or 5.6 g in a 46 g portion.
How many carbs are in stroganoff sauce?
58 g of carbohydrates per 100 g, including 1.1 g of fiber and 0 g of sugars.
Similar foods
Fruit leather: 351 kcalFruit snacks: 352 kcalGerman chocolate cake mix: 350 kcalChocolate cream pie: 353 kcalFudge cookie: 349 kcalMaple sugar: 354 kcalCream cheese dip: 348 kcalFig bar: 348 kcal
How many calories do I need? · How much protein do I need?
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