Meat and fish
Frankfurter: calories and nutrition
Frankfurter: 290 calories per 100 g. A 52 g portion (1 serving (1 hot dog)) has 151 calories, 5.4 g of protein, 2.2 g of carbohydrates and 13 g of fat.
The numbers above are for: Meat.
At a glance
- Most of its calories (80%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 290 | |
| Protein | 10 g | g |
| Carbohydrates | 4.2 g | g |
| Fiber | 0 g | g |
| Fat | 26 g | g |
| Saturated fat | 7.7 g | g |
| Sodium | 1,090 mg | mg |
Every kind of frankfurter, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Meat | 290 | 10 | 4.2 | 26 |
| Fat free | 109 | 13 | 11 | 1.6 |
| Meat and poultry, unheated | 277 | 9.7 | 5 | 24 |
| Cooked, meat, heated | 278 | 9.8 | 4.9 | 24 |
| Boiled, meat and poultry | 298 | 10 | 5 | 26 |
| Grilled, meat and poultry | 302 | 11 | 5.2 | 26 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 52 g portion of frankfurter?
151 calories in 52 g. Per 100 g: 290 calories.
How much protein is in frankfurter?
10 g per 100 g, or 5.4 g in a 52 g portion.
How many carbs are in frankfurter?
4.2 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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