Meat and fish
Blood sausage: calories and nutrition
Blood sausage: 290 calories per 100 g. A 33 g portion (1 slice (13cm x 12cm x 0.2cm)) has 95 calories, 4.8 g of protein, 6 g of carbohydrates and 5.8 g of fat.
The numbers above are for: Raw.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 290 | |
| Protein | 15 g | g |
| Carbohydrates | 18 g | g |
| Fiber | 0 g | g |
| Sugars | 0.6 g | g |
| Fat | 18 g | g |
| Saturated fat | 7.1 g | g |
| Sodium | 820 mg | mg |
Every kind of blood sausage, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw | 290 | 15 | 18 | 18 |
| Cooked | 249 | 17 | 12 | 15 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 33 g portion of blood sausage?
95 calories in 33 g. Per 100 g: 290 calories.
How much protein is in blood sausage?
15 g per 100 g, or 4.8 g in a 33 g portion.
How many carbs are in blood sausage?
18 g of carbohydrates per 100 g, including 0 g of fiber and 0.6 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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