Fruit
Feijoa: calories and nutrition
Feijoa: 61 calories per 100 g. A 50 g portion (1 fruit) has 31 calories, 0.4 g of protein, 7.6 g of carbohydrates and 0.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 4% of caloriesCarbohydrates 90%Fat 5%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
- 6.4 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 61 | |
| Protein | 0.7 g | g |
| Carbohydrates | 15 g | g |
| Fiber | 6.4 g | g |
| Sugars | 8.2 g | g |
| Fat | 0.4 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 3 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 50 g portion of feijoa?
31 calories in 50 g. Per 100 g: 61 calories.
How much protein is in feijoa?
0.7 g per 100 g, or 0.4 g in a 50 g portion.
How many carbs are in feijoa?
15 g of carbohydrates per 100 g, including 6.4 g of fiber and 8.2 g of sugars.
Similar foods
Kiwi: 61 kcalMango: 60 kcalGrape juice: 60 kcalPear nectar: 60 kcalCherries: 63 kcalBlack currant: 63 kcalCherry juice: 59 kcalSweet cherries: 63 kcal
How many calories do I need? · How much protein do I need?
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