Fruit
Cherry juice: calories and nutrition
Cherry juice: 59 calories per 100 g. A 269 g portion (1 cup) has 159 calories, 0.8 g of protein, 37 g of carbohydrates and 1.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 2% of caloriesCarbohydrates 91%Fat 7%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 59 | |
| Protein | 0.3 g | g |
| Carbohydrates | 14 g | g |
| Sugars | 12 g | g |
| Fat | 0.5 g | g |
| Sodium | 4 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 269 g portion of cherry juice?
159 calories in 269 g. Per 100 g: 59 calories.
How much protein is in cherry juice?
0.3 g per 100 g, or 0.8 g in a 269 g portion.
How many carbs are in cherry juice?
14 g of carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars.
Similar foods
Mango: 60 kcalGrape juice: 60 kcalPear nectar: 60 kcalTropical fruit salad: 58 kcalBlueberries: 57 kcalPear: 57 kcalKiwi: 61 kcalFeijoa: 61 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log cherry juice in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.