Eggs and dairy
Coffee cream: calories and nutrition
Coffee cream: 185 calories per 100 g. A 11 g portion (1 creamer) has 21 calories, 0.3 g of protein, 0.4 g of carbohydrates and 2 g of fat.
The numbers above are for: 18%.
At a glance
- Most of its calories (88%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 185 | |
| Protein | 2.7 g | g |
| Carbohydrates | 3.8 g | g |
| Fiber | 0 g | g |
| Sugars | 0.1 g | g |
| Fat | 18 g | g |
| Saturated fat | 11 g | g |
| Sodium | 40 mg | mg |
Every kind of coffee cream, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 18% | 185 | 2.7 | 3.8 | 18 |
| 15% | 160 | 2.8 | 4 | 15 |
| 20% | 201 | 2.7 | 3.6 | 20 |
| Light | 195 | 3 | 3.7 | 19 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 11 g portion of coffee cream?
21 calories in 11 g. Per 100 g: 185 calories.
How much protein is in coffee cream?
2.7 g per 100 g, or 0.3 g in a 11 g portion.
How many carbs are in coffee cream?
3.8 g of carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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