Fruit
Cloudberry: calories and nutrition
Cloudberry: 50 calories per 100 g. A 63 g portion (125 ml) has 31 calories, 1.3 g of protein, 6 g of carbohydrates and 0.6 g of fat.
The numbers above are for: Native.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 50 | |
| Protein | 2 g | g |
| Carbohydrates | 9.6 g | g |
| Fat | 1 g | g |
| Sodium | 1 mg | mg |
Every kind of cloudberry, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Native | 50 | 2 | 9.6 | 1 |
| Raw | 51 | 2.4 | 8.6 | 0.8 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 63 g portion of cloudberry?
31 calories in 63 g. Per 100 g: 50 calories.
How much protein is in cloudberry?
2 g per 100 g, or 1.3 g in a 63 g portion.
How many carbs are in cloudberry?
9.6 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
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