Beans, nuts and seeds
Chocolate soy milk: calories and nutrition
Chocolate soy milk: 58 calories per 100 g. A 243 g portion (1 cup) has 141 calories, 5.1 g of protein, 23 g of carbohydrates and 3.4 g of fat.
The numbers above are for: Silk.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 58 | |
| Protein | 2.1 g | g |
| Carbohydrates | 9.5 g | g |
| Fiber | 0.8 g | g |
| Sugars | 7.8 g | g |
| Fat | 1.4 g | g |
| Saturated fat | 0.2 g | g |
| Sodium | 41 mg | mg |
Every kind of chocolate soy milk, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Silk | 58 | 2.1 | 9.5 | 1.4 |
| Light | 49 | 2.1 | 9.1 | 0.6 |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 243 g portion of chocolate soy milk?
141 calories in 243 g. Per 100 g: 58 calories.
How much protein is in chocolate soy milk?
2.1 g per 100 g, or 5.1 g in a 243 g portion.
How many carbs are in chocolate soy milk?
9.5 g of carbohydrates per 100 g, including 0.8 g of fiber and 7.8 g of sugars.
Similar foods
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