Eggs and dairy
Chocolate milk from syrup: calories and nutrition
Chocolate milk from syrup: 80 calories per 100 g. A 119 g portion (100 ml) has 95 calories, 3.8 g of protein, 15 g of carbohydrates and 2.1 g of fat.
The numbers above are for: 2% milk.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 80 | |
| Protein | 3.2 g | g |
| Carbohydrates | 13 g | g |
| Fiber | 0.2 g | g |
| Fat | 1.8 g | g |
| Saturated fat | 1.1 g | g |
| Sodium | 53 mg | mg |
Every kind of chocolate milk from syrup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 2% milk | 80 | 3.2 | 13 | 1.8 |
| Whole milk | 90 | 3.1 | 13 | 3 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 119 g portion of chocolate milk from syrup?
95 calories in 119 g. Per 100 g: 80 calories.
How much protein is in chocolate milk from syrup?
3.2 g per 100 g, or 3.8 g in a 119 g portion.
How many carbs are in chocolate milk from syrup?
13 g of carbohydrates per 100 g, including 0.2 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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