Eggs and dairy
Cream: calories and nutrition
Cream: 81 calories per 100 g. A 102 g portion (100 ml) has 83 calories, 3.7 g of protein, 5.6 g of carbohydrates and 5.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 18% of caloriesCarbohydrates 27%Fat 55%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 81 | |
| Protein | 3.6 g | g |
| Carbohydrates | 5.5 g | g |
| Fiber | 0 g | g |
| Fat | 5 g | g |
| Saturated fat | 3.7 g | g |
| Sodium | 49 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 102 g portion of cream?
83 calories in 102 g. Per 100 g: 81 calories.
How much protein is in cream?
3.6 g per 100 g, or 3.7 g in a 102 g portion.
How many carbs are in cream?
5.5 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Cottage cheese: 81 kcalChocolate milk from syrup: 80 kcalGreek yogurt with strawberry: 82 kcalGreek yogurt (vanilla, nonfat): 78 kcalYogurt parfait: 84 kcalVanilla yogurt: 76 kcalYogurt drink: 75 kcalEggnog: 88 kcal
How many calories do I need? · How much protein do I need?
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