Drinks, sweets and extras
Chili with meat and beans: calories and nutrition
Chili with meat and beans: 157 calories per 100 g. A 136 g portion (1 cup) has 214 calories, 17 g of protein, 6.3 g of carbohydrates and 13 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 32% of caloriesCarbohydrates 12%Fat 56%
At a glance
- Protein makes up 32% of its calories (13 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 157 | |
| Protein | 13 g | g |
| Carbohydrates | 4.6 g | g |
| Fiber | 1.4 g | g |
| Sugars | 2.3 g | g |
| Fat | 9.8 g | g |
| Saturated fat | 4 g | g |
| Sodium | 381 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 136 g portion of chili with meat and beans?
214 calories in 136 g. Per 100 g: 157 calories.
How much protein is in chili with meat and beans?
13 g per 100 g, or 17 g in a 136 g portion.
How many carbs are in chili with meat and beans?
4.6 g of carbohydrates per 100 g, including 1.4 g of fiber and 2.3 g of sugars.
Similar foods
Chicken sub (6 inch): 157 kcalCaesar salad: 157 kcalLasagna with meat: 157 kcalCheese ravioli with marinara: 156 kcalHot chicken sandwich: 156 kcalChicken fajita: 155 kcalStuffed chicken breast: 155 kcalCheese ravioli with tomato sauce: 154 kcal
How many calories do I need? · How much protein do I need?
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