Drinks, sweets and extras
Caesar salad: calories and nutrition
Caesar salad: 157 calories per 100 g. A 46 g portion (100 ml) has 72 calories, 2.1 g of protein, 2.8 g of carbohydrates and 6 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 12% of caloriesCarbohydrates 15%Fat 73%
At a glance
- Most of its calories (76%) come from fat.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 157 | |
| Protein | 4.7 g | g |
| Carbohydrates | 6.1 g | g |
| Fiber | 1.5 g | g |
| Sugars | 1.2 g | g |
| Fat | 13 g | g |
| Saturated fat | 1.8 g | g |
| Sodium | 235 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 46 g portion of caesar salad?
72 calories in 46 g. Per 100 g: 157 calories.
How much protein is in caesar salad?
4.7 g per 100 g, or 2.1 g in a 46 g portion.
How many carbs are in caesar salad?
6.1 g of carbohydrates per 100 g, including 1.5 g of fiber and 1.2 g of sugars.
Similar foods
Chicken sub (6 inch): 157 kcalChili with meat and beans: 157 kcalLasagna with meat: 157 kcalCheese ravioli with marinara: 156 kcalHot chicken sandwich: 156 kcalChicken fajita: 155 kcalStuffed chicken breast: 155 kcalCheese ravioli with tomato sauce: 154 kcal
How many calories do I need? · How much protein do I need?
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