Meat and fish
Chicken heart: calories and nutrition
Chicken heart: 153 calories per 100 g. A 125 g portion (125 g) has 191 calories, 20 g of protein, 0.9 g of carbohydrates and 12 g of fat.
The numbers above are for: Raw.
At a glance
- Protein makes up 41% of its calories (16 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 153 | |
| Protein | 16 g | g |
| Carbohydrates | 0.7 g | g |
| Fiber | 0 g | g |
| Sugars | 0 g | g |
| Fat | 9.3 g | g |
| Saturated fat | 2.7 g | g |
| Sodium | 74 mg | mg |
Every kind of chicken heart, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Raw | 153 | 16 | 0.7 | 9.3 |
| Boiled, simmered | 185 | 26 | 0.1 | 7.9 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 125 g portion of chicken heart?
191 calories in 125 g. Per 100 g: 153 calories.
How much protein is in chicken heart?
16 g per 100 g, or 20 g in a 125 g portion.
How many carbs are in chicken heart?
0.7 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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