Drinks, sweets and extras
Bay leaf: calories and nutrition
Bay leaf: 314 calories per 100 g. A 1.8 g portion (1 tbsp, crumbled) has 5.7 calories, 0.1 g of protein, 1.4 g of carbohydrates and 0.2 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 7% of caloriesCarbohydrates 74%Fat 19%
At a glance
- 26 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 314 | |
| Protein | 7.6 g | g |
| Carbohydrates | 75 g | g |
| Fiber | 26 g | g |
| Fat | 8.4 g | g |
| Saturated fat | 2.3 g | g |
| Sodium | 23 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 1.8 g portion of bay leaf?
5.7 calories in 1.8 g. Per 100 g: 314 calories.
How much protein is in bay leaf?
7.6 g per 100 g, or 0.1 g in a 1.8 g portion.
How many carbs are in bay leaf?
75 g of carbohydrates per 100 g, including 26 g of fiber and 0 g of sugars.
Similar foods
Au jus gravy: 313 kcalDulce de leche: 315 kcalSage: 315 kcalFast food fries: 312 kcalCandied lemon peel: 316 kcalCandied orange peel: 316 kcalCandied pineapple: 316 kcalCardamom: 312 kcal
How many calories do I need? · How much protein do I need?
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