Drinks, sweets and extras
Sage: calories and nutrition
Sage: 315 calories per 100 g. A 2 g portion (1 tbsp) has 6.3 calories, 0.2 g of protein, 1.2 g of carbohydrates and 0.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 61%Fat 29%
At a glance
- 40 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 315 | |
| Protein | 11 g | g |
| Carbohydrates | 61 g | g |
| Fiber | 40 g | g |
| Sugars | 1.7 g | g |
| Fat | 13 g | g |
| Saturated fat | 7 g | g |
| Sodium | 11 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 2 g portion of sage?
6.3 calories in 2 g. Per 100 g: 315 calories.
How much protein is in sage?
11 g per 100 g, or 0.2 g in a 2 g portion.
How many carbs are in sage?
61 g of carbohydrates per 100 g, including 40 g of fiber and 1.7 g of sugars.
Similar foods
Dulce de leche: 315 kcalBay leaf: 314 kcalCandied lemon peel: 316 kcalCandied orange peel: 316 kcalCandied pineapple: 316 kcalFried pie: 316 kcalLemon fried pie: 316 kcalAu jus gravy: 313 kcal
How many calories do I need? · How much protein do I need?
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