Drinks, sweets and extras
Dulce de leche: calories and nutrition
Dulce de leche: 315 calories per 100 g. A 19 g portion (1 tbsp) has 60 calories, 1.3 g of protein, 11 g of carbohydrates and 1.4 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 9% of caloriesCarbohydrates 70%Fat 21%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 315 | |
| Protein | 6.8 g | g |
| Carbohydrates | 55 g | g |
| Fiber | 0 g | g |
| Sugars | 50 g | g |
| Fat | 7.3 g | g |
| Saturated fat | 4.5 g | g |
| Sodium | 129 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 19 g portion of dulce de leche?
60 calories in 19 g. Per 100 g: 315 calories.
How much protein is in dulce de leche?
6.8 g per 100 g, or 1.3 g in a 19 g portion.
How many carbs are in dulce de leche?
55 g of carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.
Similar foods
Sage: 315 kcalBay leaf: 314 kcalCandied lemon peel: 316 kcalCandied orange peel: 316 kcalCandied pineapple: 316 kcalFried pie: 316 kcalLemon fried pie: 316 kcalAu jus gravy: 313 kcal
How many calories do I need? · How much protein do I need?
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