Grains and bread
Baking powder: calories and nutrition
Baking powder: 51 calories per 100 g. A 4.6 g portion (1 tsp) has 2.3 calories, 0 g of protein, 1.1 g of carbohydrates and 0 g of fat.
The numbers above are for: Phosphate.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 51 | |
| Protein | 0.1 g | g |
| Carbohydrates | 24 g | g |
| Fiber | 0.2 g | g |
| Sugars | 0 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 7,893 mg | mg |
Every kind of baking powder, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Phosphate | 51 | 0.1 | 24 | 0 |
| Low sodium | 97 | 0.1 | 47 | 0.4 |
| Aluminium sulfate | 53 | 0 | 28 | 0 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 4.6 g portion of baking powder?
2.3 calories in 4.6 g. Per 100 g: 51 calories.
How much protein is in baking powder?
0.1 g per 100 g, or 0 g in a 4.6 g portion.
How many carbs are in baking powder?
24 g of carbohydrates per 100 g, including 0.2 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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