Drinks, sweets and extras
Whisky sour mix: calories and nutrition
Whisky sour mix: 87 calories per 100 g. A 65 g portion (2 fl oz) has 57 calories, 0.1 g of protein, 14 g of carbohydrates and 0.1 g of fat.
The numbers above are for: Bottled.
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 87 | |
| Protein | 0.1 g | g |
| Carbohydrates | 21 g | g |
| Fiber | 0 g | g |
| Sugars | 21 g | g |
| Fat | 0.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 102 mg | mg |
Every kind of whisky sour mix, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Bottled | 87 | 0.1 | 21 | 0.1 |
| Bottled, whisky added | 153 | 0.1 | 13 | 0.1 |
| Prepared, water and whisky added | 164 | 0.1 | 16 | 0 |
| Dry (uncooked), powder | 383 | 0.6 | 97 | 0.1 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 65 g portion of whisky sour mix?
57 calories in 65 g. Per 100 g: 87 calories.
How much protein is in whisky sour mix?
0.1 g per 100 g, or 0.1 g in a 65 g portion.
How many carbs are in whisky sour mix?
21 g of carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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