Drinks, sweets and extras
Teriyaki sauce: calories and nutrition
Teriyaki sauce: 89 calories per 100 g. A 288 g portion (1 cup) has 256 calories, 17 g of protein, 45 g of carbohydrates and 0 g of fat.
The numbers above are for: Plain.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 89 | |
| Protein | 5.9 g | g |
| Carbohydrates | 16 g | g |
| Fiber | 0.1 g | g |
| Sugars | 14 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 3,833 mg | mg |
Every kind of teriyaki sauce, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Plain | 89 | 5.9 | 16 | 0 |
| Reduced sodium | 89 | 5.9 | 16 | 0 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 288 g portion of teriyaki sauce?
256 calories in 288 g. Per 100 g: 89 calories.
How much protein is in teriyaki sauce?
5.9 g per 100 g, or 17 g in a 288 g portion.
How many carbs are in teriyaki sauce?
16 g of carbohydrates per 100 g, including 0.1 g of fiber and 14 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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