Meat and fish
Turkey and gravy: calories and nutrition
Turkey and gravy: 67 calories per 100 g. A 101 g portion (100 ml) has 68 calories, 6 g of protein, 4.7 g of carbohydrates and 2.6 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 36% of caloriesCarbohydrates 28%Fat 36%
At a glance
- Protein makes up 35% of its calories (5.9 g per 100 g), which makes it a strong protein source.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 67 | |
| Protein | 5.9 g | g |
| Carbohydrates | 4.6 g | g |
| Fiber | 0 g | g |
| Fat | 2.6 g | g |
| Saturated fat | 0.8 g | g |
| Sodium | 554 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 101 g portion of turkey and gravy?
68 calories in 101 g. Per 100 g: 67 calories.
How much protein is in turkey and gravy?
5.9 g per 100 g, or 6 g in a 101 g portion.
How many carbs are in turkey and gravy?
4.6 g of carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
Similar foods
Sea cucumber: 68 kcalPacific cod: 69 kcalScallop: 69 kcalFlounder: 70 kcalRabbit: 64 kcalFrog legs: 73 kcalMonkfish: 76 kcalCrayfish: 77 kcal
How many calories do I need? · How much protein do I need?
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