Drinks, sweets and extras
Soft taco with beef: calories and nutrition
Soft taco with beef: 229 calories per 100 g. A 324 g portion (1 serving varied from 2-3 tacos per serving) has 742 calories, 43 g of protein, 63 g of carbohydrates and 36 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 23% of caloriesCarbohydrates 34%Fat 43%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 229 | |
| Protein | 13 g | g |
| Carbohydrates | 19 g | g |
| Fiber | 1.8 g | g |
| Sugars | 1.8 g | g |
| Fat | 11 g | g |
| Saturated fat | 4.8 g | g |
| Sodium | 646 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 324 g portion of soft taco with beef?
742 calories in 324 g. Per 100 g: 229 calories.
How much protein is in soft taco with beef?
13 g per 100 g, or 43 g in a 324 g portion.
How many carbs are in soft taco with beef?
19 g of carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars.
Similar foods
Pupusa: 229 kcalTuna salad sandwich: 229 kcalEgg breakfast sandwich: 228 kcalCocoa powder: 228 kcalSpirits (vodka, rum, gin, whisky): 231 kcalRum: 231 kcalVodka: 231 kcalWhisky: 231 kcal
How many calories do I need? · How much protein do I need?
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