Drinks, sweets and extras
Lemon wafer cookie: calories and nutrition
Lemon wafer cookie: 515 calories per 100 g. A 30 g portion (3 cookies) has 155 calories, 0 g of protein, 22 g of carbohydrates and 7.3 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 58%Fat 42%
At a glance
- Energy-dense: 515 calories per 100 g, so small amounts add up fast.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 515 | |
| Protein | 0 g | g |
| Carbohydrates | 74 g | g |
| Fiber | 0 g | g |
| Sugars | 42 g | g |
| Fat | 24 g | g |
| Saturated fat | 11 g | g |
| Sodium | 111 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 30 g portion of lemon wafer cookie?
155 calories in 30 g. Per 100 g: 515 calories.
How much protein is in lemon wafer cookie?
0 g per 100 g, or 0 g in a 30 g portion.
How many carbs are in lemon wafer cookie?
74 g of carbohydrates per 100 g, including 0 g of fiber and 42 g of sugars.
Similar foods
Cassava chips: 515 kcalGluten-free wafers: 515 kcalChocolate covered peanuts: 512 kcalChocolate coated peanuts: 519 kcalChocolate truffles: 510 kcalAnimal cookie: 509 kcalMustard seed: 508 kcalPotato sticks: 522 kcal
How many calories do I need? · How much protein do I need?
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