Drinks, sweets and extras
Chocolate truffles: calories and nutrition
Chocolate truffles: 510 calories per 100 g. A 11 g portion (1 piece) has 56 calories, 0.7 g of protein, 4.9 g of carbohydrates and 3.7 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 5% of caloriesCarbohydrates 35%Fat 60%
At a glance
- Energy-dense: 510 calories per 100 g, so small amounts add up fast.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 510 | |
| Protein | 6.2 g | g |
| Carbohydrates | 45 g | g |
| Fiber | 2.5 g | g |
| Sugars | 38 g | g |
| Fat | 34 g | g |
| Saturated fat | 19 g | g |
| Sodium | 68 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 11 g portion of chocolate truffles?
56 calories in 11 g. Per 100 g: 510 calories.
How much protein is in chocolate truffles?
6.2 g per 100 g, or 0.7 g in a 11 g portion.
How many carbs are in chocolate truffles?
45 g of carbohydrates per 100 g, including 2.5 g of fiber and 38 g of sugars.
Similar foods
Animal cookie: 509 kcalChocolate covered peanuts: 512 kcalMustard seed: 508 kcalChocolate cookie: 507 kcalSweet chocolate: 507 kcalCassava chips: 515 kcalGluten-free wafers: 515 kcalLemon wafer cookie: 515 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log chocolate truffles in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.