Vegetables
Kimchi: calories and nutrition
Kimchi: 15 calories per 100 g. A 150 g portion (1 cup) has 23 calories, 1.7 g of protein, 3.6 g of carbohydrates and 0.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 24% of caloriesCarbohydrates 52%Fat 24%
At a glance
- Very light: 15 calories per 100 g, so you can eat a big portion for few calories.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 15 | |
| Protein | 1.1 g | g |
| Carbohydrates | 2.4 g | g |
| Fiber | 1.6 g | g |
| Sugars | 1.1 g | g |
| Fat | 0.5 g | g |
| Saturated fat | 0.1 g | g |
| Sodium | 498 mg | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service, FoodData Central. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 150 g portion of kimchi?
23 calories in 150 g. Per 100 g: 15 calories.
How much protein is in kimchi?
1.1 g per 100 g, or 1.7 g in a 150 g portion.
How many carbs are in kimchi?
2.4 g of carbohydrates per 100 g, including 1.6 g of fiber and 1.1 g of sugars.
Similar foods
Cucumber: 15 kcalLooseleaf lettuce: 15 kcalCelery: 14 kcalIceberg lettuce: 14 kcalNapa cabbage: 16 kcalNew Zealand spinach: 14 kcalNopales: 16 kcalRadish: 16 kcal
How many calories do I need? · How much protein do I need?
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