Drinks, sweets and extras
Halvah: calories and nutrition
Halvah: 469 calories per 100 g. A 28 g portion (1 oz) has 133 calories, 3.6 g of protein, 17 g of carbohydrates and 6.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 10% of caloriesCarbohydrates 50%Fat 40%
At a glance
- Energy-dense: 469 calories per 100 g, so small amounts add up fast.
- 4.5 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 469 | |
| Protein | 13 g | g |
| Carbohydrates | 61 g | g |
| Fiber | 4.5 g | g |
| Fat | 22 g | g |
| Saturated fat | 4.1 g | g |
| Sodium | 195 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of halvah?
133 calories in 28 g. Per 100 g: 469 calories.
How much protein is in halvah?
13 g per 100 g, or 3.6 g in a 28 g portion.
How many carbs are in halvah?
61 g of carbohydrates per 100 g, including 4.5 g of fiber and 0 g of sugars.
Similar foods
Pie crust: 469 kcalChocolate covered caramel with nuts: 470 kcalButter cookie: 467 kcalBaking chocolate: 472 kcalSugar cookie: 472 kcalHoneycomb candy: 473 kcalVegetable chips: 473 kcalChocolate sandwich cookie: 464 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log halvah in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.