Drinks, sweets and extras
Fruitcake: calories and nutrition
Fruitcake: 324 calories per 100 g. A 28 g portion (1 oz) has 92 calories, 0.8 g of protein, 17 g of carbohydrates and 2.6 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 3% of caloriesCarbohydrates 72%Fat 24%
At a glance
- 3.7 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 324 | |
| Protein | 2.9 g | g |
| Carbohydrates | 62 g | g |
| Fiber | 3.7 g | g |
| Sugars | 27 g | g |
| Fat | 9.1 g | g |
| Saturated fat | 1 g | g |
| Sodium | 101 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of fruitcake?
92 calories in 28 g. Per 100 g: 324 calories.
How much protein is in fruitcake?
2.9 g per 100 g, or 0.8 g in a 28 g portion.
How many carbs are in fruitcake?
62 g of carbohydrates per 100 g, including 3.7 g of fiber and 27 g of sugars.
Similar foods
Sausage egg and cheese biscuit: 324 kcalCurry powder: 325 kcalFenugreek seed: 323 kcalIce cream with nuts: 323 kcalMozzarella sticks: 325 kcalPork pie: 325 kcalBanana bread: 326 kcalBacon and tomato dressing: 326 kcal
How many calories do I need? · How much protein do I need?
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