Drinks, sweets and extras
Mozzarella sticks: calories and nutrition
Mozzarella sticks: 325 calories per 100 g. A 31 g portion (1 piece) has 101 calories, 4.6 g of protein, 7.8 g of carbohydrates and 5.7 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 18% of caloriesCarbohydrates 31%Fat 51%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 325 | |
| Protein | 15 g | g |
| Carbohydrates | 25 g | g |
| Fiber | 2 g | g |
| Sugars | 2.4 g | g |
| Fat | 18 g | g |
| Saturated fat | 6.8 g | g |
| Sodium | 861 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 31 g portion of mozzarella sticks?
101 calories in 31 g. Per 100 g: 325 calories.
How much protein is in mozzarella sticks?
15 g per 100 g, or 4.6 g in a 31 g portion.
How many carbs are in mozzarella sticks?
25 g of carbohydrates per 100 g, including 2 g of fiber and 2.4 g of sugars.
Similar foods
Curry powder: 325 kcalPork pie: 325 kcalBanana bread: 326 kcalBacon and tomato dressing: 326 kcalFruitcake: 324 kcalSausage egg and cheese biscuit: 324 kcalCoffee cream liqueur: 327 kcalFenugreek seed: 323 kcal
How many calories do I need? · How much protein do I need?
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