Drinks, sweets and extras

Pork pie: calories and nutrition

Pork pie: 325 calories per 100 g. A 107 g portion (100 ml) has 346 calories, 9.6 g of protein, 27 g of carbohydrates and 22 g of fat.

Calories
Protein g
Carbs g
Fat g
Protein 11% of caloriesCarbohydrates 31%Fat 58%

Nutrition facts

NutrientPer 100 gYour portion
Calories325
Protein9 g g
Carbohydrates25 g g
Fiber1.2 g g
Fat21 g g

Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.

Questions

How many calories are in a 107 g portion of pork pie?

346 calories in 107 g. Per 100 g: 325 calories.

How much protein is in pork pie?

9 g per 100 g, or 9.6 g in a 107 g portion.

How many carbs are in pork pie?

25 g of carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars.

Similar foods

How many calories do I need? · How much protein do I need?

JOGO Fuel

Log pork pie in seconds

Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.

Start free
Log in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.