Drinks, sweets and extras
Egg custard: calories and nutrition
Egg custard: 104 calories per 100 g. A 141 g portion (1/2 cup) has 147 calories, 7.1 g of protein, 16 g of carbohydrates and 6.5 g of fat.
The numbers above are for: Baked, homemade.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 104 | |
| Protein | 5 g | g |
| Carbohydrates | 11 g | g |
| Fiber | 0 g | g |
| Sugars | 11 g | g |
| Fat | 4.6 g | g |
| Saturated fat | 2.2 g | g |
| Sodium | 61 mg | mg |
Every kind of egg custard, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Baked, homemade | 104 | 5 | 11 | 4.6 |
| Prepared, with 2% milk | 112 | 4.1 | 18 | 2.8 |
| Prepared, with whole milk | 122 | 4 | 18 | 4 |
| Dry (uncooked), mix | 410 | 6.9 | 83 | 6.4 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 141 g portion of egg custard?
147 calories in 141 g. Per 100 g: 104 calories.
How much protein is in egg custard?
5 g per 100 g, or 7.1 g in a 141 g portion.
How many carbs are in egg custard?
11 g of carbohydrates per 100 g, including 0 g of fiber and 11 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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