Drinks, sweets and extras
Chinese beef and vegetables: calories and nutrition
Chinese beef and vegetables: 105 calories per 100 g. A 574 g portion (1 order) has 603 calories, 41 g of protein, 42 g of carbohydrates and 30 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 27% of caloriesCarbohydrates 28%Fat 45%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 105 | |
| Protein | 7.1 g | g |
| Carbohydrates | 7.3 g | g |
| Fiber | 1.5 g | g |
| Sugars | 2.4 g | g |
| Fat | 5.3 g | g |
| Saturated fat | 1 g | g |
| Sodium | 409 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 574 g portion of chinese beef and vegetables?
603 calories in 574 g. Per 100 g: 105 calories.
How much protein is in chinese beef and vegetables?
7.1 g per 100 g, or 41 g in a 574 g portion.
How many carbs are in chinese beef and vegetables?
7.3 g of carbohydrates per 100 g, including 1.5 g of fiber and 2.4 g of sugars.
Similar foods
Chili sauce: 104 kcalEgg custard: 104 kcalSpaghetti with pomodoro sauce: 104 kcalSpaghetti with tomato sauce: 104 kcalChili con carne: 107 kcalBlack bean soup: 103 kcalCreamy dressing: 107 kcalPudding: 107 kcal
How many calories do I need? · How much protein do I need?
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