Drinks, sweets and extras
Cream of broccoli soup: calories and nutrition
Cream of broccoli soup: 67 calories per 100 g. A 105 g portion (100 ml) has 70 calories, 1.5 g of protein, 8.2 g of carbohydrates and 3.5 g of fat.
The numbers above are for: Canned, condensed.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 67 | |
| Protein | 1.4 g | g |
| Carbohydrates | 7.8 g | g |
| Fiber | 1.4 g | g |
| Sugars | 1.7 g | g |
| Fat | 3.3 g | g |
| Saturated fat | 0.7 g | g |
| Sodium | 600 mg | mg |
Every kind of cream of broccoli soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Canned, condensed | 67 | 1.4 | 7.8 | 3.3 |
| Canned, water added | 34 | 0.7 | 4 | 1.7 |
| Canned, made with 2% milk | 59 | 2.4 | 6.3 | 2.7 |
| Canned, reduced fat, 2% milk | 54 | 2.7 | 6.7 | 1.8 |
| Canned, condensed, reduced fat | 57 | 2.1 | 8.5 | 1.7 |
| Canned, reduced fat, water added | 29 | 1.1 | 4.4 | 0.9 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 105 g portion of cream of broccoli soup?
70 calories in 105 g. Per 100 g: 67 calories.
How much protein is in cream of broccoli soup?
1.4 g per 100 g, or 1.5 g in a 105 g portion.
How many carbs are in cream of broccoli soup?
7.8 g of carbohydrates per 100 g, including 1.4 g of fiber and 1.7 g of sugars.
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