Drinks, sweets and extras
Beef and mushroom soup: calories and nutrition
Beef and mushroom soup: 69 calories per 100 g. A 251 g portion (1 cup) has 173 calories, 11 g of protein, 24 g of carbohydrates and 5.8 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 23% of caloriesCarbohydrates 50%Fat 27%
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 69 | |
| Protein | 4.3 g | g |
| Carbohydrates | 9.6 g | g |
| Fiber | 0.2 g | g |
| Sugars | 0.8 g | g |
| Fat | 2.3 g | g |
| Saturated fat | 1.6 g | g |
| Sodium | 25 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 251 g portion of beef and mushroom soup?
173 calories in 251 g. Per 100 g: 69 calories.
How much protein is in beef and mushroom soup?
4.3 g per 100 g, or 11 g in a 251 g portion.
How many carbs are in beef and mushroom soup?
9.6 g of carbohydrates per 100 g, including 0.2 g of fiber and 0.8 g of sugars.
Similar foods
Vegetable chicken soup: 69 kcalChai latte: 68 kcalHard lemonade: 68 kcalPeppermint: 70 kcalSpaghetti in tomato sauce: 70 kcalChicken soup: 71 kcalCream of broccoli soup: 67 kcalMilk coffee drink: 71 kcal
How many calories do I need? · How much protein do I need?
JOGO Fuel
Log beef and mushroom soup in seconds
Save it, log your meals, get days built around your games and a coach that explains every change. Free, with your JOGO account.
Start freeLog in secondsSearch 9,300+ foods in your language, pick the portion, done. Recent foods and quick add for meals out.
Built around your gamesPlaying at 7? Fuel moves your big carb meal earlier, adds a pre-game snack and makes dinner the recovery meal.
A coach that explainsSpots your patterns, suggests one change, says why it should work, then checks after a few weeks if it did.