Drinks, sweets and extras
Split pea soup: calories and nutrition
Split pea soup: 67 calories per 100 g. A 106 g portion (100 ml) has 71 calories, 3.4 g of protein, 10 g of carbohydrates and 1.9 g of fat.
The numbers above are for: Ready-to-serve.
At a glance
- 3.1 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 67 | |
| Protein | 3.2 g | g |
| Carbohydrates | 9.6 g | g |
| Fiber | 3.1 g | g |
| Sugars | 0.4 g | g |
| Fat | 1.8 g | g |
| Saturated fat | 0.7 g | g |
| Sodium | 259 mg | mg |
Every kind of split pea soup, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Ready-to-serve | 67 | 3.2 | 9.6 | 1.8 |
| Canned, reduced sodium | 71 | 3.9 | 12 | 0.9 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 106 g portion of split pea soup?
71 calories in 106 g. Per 100 g: 67 calories.
How much protein is in split pea soup?
3.2 g per 100 g, or 3.4 g in a 106 g portion.
How many carbs are in split pea soup?
9.6 g of carbohydrates per 100 g, including 3.1 g of fiber and 0.4 g of sugars.
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