Drinks, sweets and extras
Coffee cake: calories and nutrition
Coffee cake: 311 calories per 100 g. A 28 g portion (1 oz) has 88 calories, 1.5 g of protein, 15 g of carbohydrates and 2.9 g of fat.
The numbers above are for: Fruit.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 311 | |
| Protein | 5.2 g | g |
| Carbohydrates | 52 g | g |
| Fiber | 2.5 g | g |
| Fat | 10 g | g |
| Saturated fat | 2.5 g | g |
| Sodium | 385 mg | mg |
Every kind of coffee cake, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Fruit | 311 | 5.2 | 52 | 10 |
| Cheese | 339 | 7 | 44 | 15 |
| Cream filled | 331 | 5 | 54 | 11 |
| Cinnamon crumb | 418 | 6.8 | 47 | 23 |
| Prepared, cinnamon crumb | 318 | 5.5 | 53 | 9.6 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 28 g portion of coffee cake?
88 calories in 28 g. Per 100 g: 311 calories.
How much protein is in coffee cake?
5.2 g per 100 g, or 1.5 g in a 28 g portion.
How many carbs are in coffee cake?
52 g of carbohydrates per 100 g, including 2.5 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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