Drinks, sweets and extras
Candied fruit: calories and nutrition
Candied fruit: 322 calories per 100 g. A 79 g portion (100 ml) has 254 calories, 0.2 g of protein, 65 g of carbohydrates and 0.1 g of fat.
Calories
Protein g
Carbs g
Fat g
Protein 0% of caloriesCarbohydrates 99%Fat 0%
At a glance
- Mostly carbohydrate with little fat: the kind of food athletes often pick for energy before or after a game.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 322 | |
| Protein | 0.3 g | g |
| Carbohydrates | 83 g | g |
| Fiber | 1.6 g | g |
| Sugars | 81 g | g |
| Fat | 0.1 g | g |
| Saturated fat | 0 g | g |
| Sodium | 98 mg | mg |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 79 g portion of candied fruit?
254 calories in 79 g. Per 100 g: 322 calories.
How much protein is in candied fruit?
0.3 g per 100 g, or 0.2 g in a 79 g portion.
How many carbs are in candied fruit?
83 g of carbohydrates per 100 g, including 1.6 g of fiber and 81 g of sugars.
Similar foods
Marshmallow cream: 322 kcalOnion gravy: 322 kcalTaco seasoning mix: 322 kcalCheesecake: 321 kcalFenugreek seed: 323 kcalIce cream with nuts: 323 kcalFruitcake: 324 kcalSausage egg and cheese biscuit: 324 kcal
How many calories do I need? · How much protein do I need?
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