Drinks, sweets and extras
Taco seasoning mix: calories and nutrition
Taco seasoning mix: 322 calories per 100 g. A 58 g portion (100 ml) has 186 calories, 2.6 g of protein, 34 g of carbohydrates and 0 g of fat.
The numbers above are for: Dry (uncooked).
At a glance
- 13 g of fiber per 100 g.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 322 | |
| Protein | 4.5 g | g |
| Carbohydrates | 58 g | g |
| Fiber | 13 g | g |
| Sugars | 11 g | g |
| Fat | 0 g | g |
| Saturated fat | 0 g | g |
| Sodium | 7,203 mg | mg |
Every kind of taco seasoning mix, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Dry (uncooked) | 322 | 4.5 | 58 | 0 |
| Dry (uncooked), original | 322 | 4.5 | 58 | 0 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 58 g portion of taco seasoning mix?
186 calories in 58 g. Per 100 g: 322 calories.
How much protein is in taco seasoning mix?
4.5 g per 100 g, or 2.6 g in a 58 g portion.
How many carbs are in taco seasoning mix?
58 g of carbohydrates per 100 g, including 13 g of fiber and 11 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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