Drinks, sweets and extras
White cake mix: calories and nutrition
White cake mix: 366 calories per 100 g. A 66 g portion (1/10 cake (1-layer)) has 242 calories, 1.8 g of protein, 40 g of carbohydrates and 8.8 g of fat.
The numbers above are for: Prepared, with chocolate icing.
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 366 | |
| Protein | 2.8 g | g |
| Carbohydrates | 61 g | g |
| Fiber | 0.9 g | g |
| Sugars | 47 g | g |
| Fat | 13 g | g |
| Saturated fat | 2.2 g | g |
| Sodium | 344 mg | mg |
Every kind of white cake mix, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Prepared, with chocolate icing | 366 | 2.8 | 61 | 13 |
| Dry (uncooked), regular | 372 | 4.1 | 81 | 3.7 |
| Dry (uncooked), pudding-type | 423 | 3.9 | 81 | 9.5 |
| Dry (uncooked), special dietary | 397 | 3 | 80 | 8.4 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 66 g portion of white cake mix?
242 calories in 66 g. Per 100 g: 366 calories.
How much protein is in white cake mix?
2.8 g per 100 g, or 1.8 g in a 66 g portion.
How many carbs are in white cake mix?
61 g of carbohydrates per 100 g, including 0.9 g of fiber and 47 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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