Drinks, sweets and extras
Turkey gravy: calories and nutrition
Turkey gravy: 367 calories per 100 g. A 41 g portion (100 ml) has 149 calories, 4.2 g of protein, 26 g of carbohydrates and 2.9 g of fat.
The numbers above are for: Dry (uncooked).
Nutrition facts
| Nutrient | Per 100 g | Your portion |
|---|---|---|
| Calories | 367 | |
| Protein | 10 g | g |
| Carbohydrates | 65 g | g |
| Fiber | 2 g | g |
| Fat | 7.2 g | g |
| Saturated fat | 2 g | g |
| Sodium | 4,392 mg | mg |
Every kind of turkey gravy, per 100 g
How the numbers change with the cut, the variety and the cooking.
| Kind | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| Dry (uncooked) | 367 | 10 | 65 | 7.2 |
| Dry (uncooked), instant | 409 | 12 | 58 | 15 |
| Canned | 51 | 2.6 | 5.1 | 2.1 |
Source: Canadian Nutrient File 2015, Health Canada. Contains information licensed under the Open Government Licence - Canada. Values are averages and vary by variety, brand and preparation.
Questions
How many calories are in a 41 g portion of turkey gravy?
149 calories in 41 g. Per 100 g: 367 calories.
How much protein is in turkey gravy?
10 g per 100 g, or 4.2 g in a 41 g portion.
How many carbs are in turkey gravy?
65 g of carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars.
Similar foods
How many calories do I need? · How much protein do I need?
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